HYROX Race Analysis: Nadine Heck

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · GER

Samlet tid: 01:09:30
Placering: #5
AG Placering: #1
Kategori: SOLO · OPEN

Nadine Heck

11-13OKT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running36:07 (52%)

Stations28:50 (41%)

Roxzone4:38 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:31/km+11.3%11.4%

Split-tider

Segment	Tid	Placering
Running 1	3:15	-
SkiErg	4:46	66
Running 2	4:25	-
Sled Push	1:41	23
Running 3	4:29	-
Sled Pull	4:03	29
Running 4	4:39	-
Burpee Broad Jump	4:10	21
Running 5	4:42	-
Rowing	4:48	21
Running 6	4:46	-
Farmers Carry	1:42	35
Running 7	4:55	-
Sandbag Lunges	3:34	31
Running 8	4:59	-
Wall Balls	4:06	25
Running Total	36:07	4
Roxzone Total	4:38	16

HYROX Race Analysis: Nadine Heck - Amsterdam 01:09:30 | HyCoach