HYROX Race Analysis: Daan Jonker - Amsterdam 01:09:07 | HyCoach

HYROX Race Analysis: Daan Jonker

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Samlet tid: 01:09:07
Placering: #117
AG Placering: #28
Kategori: SOLO · OPEN

Daan Jonker

11-13OKT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running37:24 (54%)

Stations26:49 (39%)

Roxzone4:59 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:41/km+12.9%13.8%

Split-tider

Segment	Tid	Placering
Running 1	3:05	-
SkiErg	4:07	181
Running 2	4:24	-
Sled Push	2:05	302
Running 3	5:00	-
Sled Pull	3:42	363
Running 4	4:51	-
Burpee Broad Jump	2:55	19
Running 5	5:03	-
Rowing	4:21	140
Running 6	4:53	-
Farmers Carry	1:27	100
Running 7	4:58	-
Sandbag Lunges	4:22	494
Running 8	5:14	-
Wall Balls	3:50	34
Running Total	37:24	241
Roxzone Total	4:59	293