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HYROX Race Analysis: Rick Kooij
HYROX Amsterdam — 11. oktober 2024
Amsterdam, Netherlands · SOLO · OPEN · NED
Rick Kooij
Samlet tid
01:25:38
Placering
#767
AG Placering
#150
Kategori
SOLO · OPEN
RK
Rick Kooij
11-13
OKT.
2024
3 days
Completed
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Season 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
41:40 (49%)
Stations
38:06 (44%)
Roxzone
5:56 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:12/km
-0.3%
11.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:46
-
SkiErg
4:41
1218
Running 2
5:10
-
Sled Push
2:21
646
Running 3
5:30
-
Sled Pull
4:22
836
Running 4
5:17
-
Burpee Broad Jump
5:48
854
Running 5
5:41
-
Rowing
4:46
758
Running 6
5:11
-
Farmers Carry
1:52
604
Running 7
5:09
-
Sandbag Lunges
5:43
1098
Running 8
5:59
-
Wall Balls
8:33
1320
Running Total
41:40
557
Roxzone Total
5:56
693
