HYROX Race Analysis: Jan De Leeuw - Amsterdam 01:34:48 | HyCoach

HYROX Race Analysis: Jan De Leeuw

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Samlet tid: 01:34:48
Placering: #1113
AG Placering: #277
Kategori: SOLO · OPEN

Jan De Leeuw

11-13OKT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running51:42 (54%)

Stations36:31 (38%)

Roxzone6:39 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:28/km+17.6%14.5%

Split-tider

Segment	Tid	Placering
Running 1	4:27	-
SkiErg	4:52	1401
Running 2	6:04	-
Sled Push	1:52	97
Running 3	6:23	-
Sled Pull	4:31	929
Running 4	6:24	-
Burpee Broad Jump	6:42	1144
Running 5	6:49	-
Rowing	5:12	1292
Running 6	6:33	-
Farmers Carry	1:19	36
Running 7	7:08	-
Sandbag Lunges	5:42	1091
Running 8	7:58	-
Wall Balls	6:21	811
Running Total	51:42	1310
Roxzone Total	6:39	963