HYROX Race Analysis: Sander Verduin - Amsterdam 01:39:10 | HyCoach

HYROX Race Analysis: Sander Verduin

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Samlet tid: 01:39:10
Placering: #1257
AG Placering: #6
Kategori: SOLO · OPEN

Sander Verduin

11-13OKT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running50:14 (51%)

Stations40:18 (41%)

Roxzone8:41 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:17/km+24.1%15.6%

Split-tider

Segment	Tid	Placering
Running 1	4:12	-
SkiErg	4:53	1413
Running 2	5:45	-
Sled Push	3:34	1505
Running 3	6:13	-
Sled Pull	5:00	1196
Running 4	5:58	-
Burpee Broad Jump	7:18	1260
Running 5	6:40	-
Rowing	5:22	1405
Running 6	6:41	-
Farmers Carry	2:04	938
Running 7	7:08	-
Sandbag Lunges	4:37	622
Running 8	7:40	-
Wall Balls	7:30	1146
Running Total	50:14	1238
Roxzone Total	8:41	1371