HYROX Race Analysis: Emily Heard - Amsterdam 01:12:20 | HyCoach

HYROX Race Analysis: Emily Heard

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · GBR

Samlet tid: 01:12:20
Placering: #23
AG Placering: #1
Kategori: SOLO · OPEN

Emily Heard

11-13OKT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running38:00 (52%)

Stations30:05 (42%)

Roxzone4:19 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:45/km+1.7%10.0%

Split-tider

Segment	Tid	Placering
Running 1	3:38	-
SkiErg	4:57	246
Running 2	4:51	-
Sled Push	2:23	353
Running 3	4:48	-
Sled Pull	4:03	76
Running 4	4:44	-
Burpee Broad Jump	3:50	7
Running 5	4:50	-
Rowing	5:04	153
Running 6	4:50	-
Farmers Carry	1:42	56
Running 7	4:56	-
Sandbag Lunges	4:03	112
Running 8	5:27	-
Wall Balls	4:03	24
Running Total	38:00	30
Roxzone Total	4:19	6