HYROX Race Analysis: Soha Smyth - Amsterdam 01:13:38 | HyCoach

HYROX Race Analysis: Soha Smyth

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · IRL

Samlet tid: 01:13:38
Placering: #29
AG Placering: #6
Kategori: SOLO · OPEN

Soha Smyth

11-13OKT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running39:43 (54%)

Stations29:21 (40%)

Roxzone4:40 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:58/km+2.3%11.8%

Split-tider

Segment	Tid	Placering
Running 1	3:27	-
SkiErg	4:36	39
Running 2	4:59	-
Sled Push	1:47	40
Running 3	5:14	-
Sled Pull	4:00	65
Running 4	5:13	-
Burpee Broad Jump	5:09	91
Running 5	5:07	-
Rowing	4:45	25
Running 6	5:15	-
Farmers Carry	1:39	43
Running 7	5:06	-
Sandbag Lunges	3:35	33
Running 8	5:25	-
Wall Balls	3:50	13
Running Total	39:43	46
Roxzone Total	4:40	26