HYROX Race Analysis: Johanna Onabehere - Amsterdam 01:16:58 | HyCoach

HYROX Race Analysis: Johanna Onabehere

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · ARG

Samlet tid: 01:16:58
Placering: #47
AG Placering: #13
Kategori: SOLO · OPEN

Johanna Onabehere

11-13OKT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running42:23 (55%)

Stations29:01 (38%)

Roxzone5:39 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:18/km+7.6%12.4%

Split-tider

Segment	Tid	Placering
Running 1	3:39	-
SkiErg	4:25	17
Running 2	5:14	-
Sled Push	2:03	145
Running 3	5:28	-
Sled Pull	3:34	13
Running 4	5:24	-
Burpee Broad Jump	4:52	65
Running 5	5:38	-
Rowing	4:43	21
Running 6	5:28	-
Farmers Carry	1:43	67
Running 7	5:38	-
Sandbag Lunges	3:28	25
Running 8	5:58	-
Wall Balls	4:13	39
Running Total	42:23	108
Roxzone Total	5:39	146