HYROX løbsanalyse: Yolande Lijten - Amsterdam 01:29:08 | HyCoach

HYROX løbsanalyse: Yolande Lijten

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Samlet tid: 01:29:08
Placering: #242
AG Placering: #60
Kategori: SOLO · OPEN

Yolande Lijten

HYROX Amsterdam

Amsterdam, Netherlands

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running43:27 (49%)

Stations39:27 (44%)

Roxzone6:19 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:26/km+6.6%15.0%

Split-tider

Segment	Tid	Placering
Running 1	3:22	-
SkiErg	5:04	340
Running 2	5:18	-
Sled Push	2:12	229
Running 3	5:41	-
Sled Pull	5:33	467
Running 4	5:50	-
Burpee Broad Jump	8:09	481
Running 5	5:52	-
Rowing	5:23	346
Running 6	5:38	-
Farmers Carry	1:50	127
Running 7	5:39	-
Sandbag Lunges	4:48	273
Running 8	6:09	-
Wall Balls	6:28	399
Running Total	43:27	141
Roxzone Total	6:19	267