HYROX løbsanalyse: Vanessa Warmerdam & Debbie Snijder - Amsterdam 01:42:12 | HyCoach

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HYROX løbsanalyse: Vanessa Warmerdam & Debbie Snijder

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Samlet tid: 01:42:12
Placering: #836
AG Placering: #152
Kategori: DOUBLES · OPEN

Vanessa Warmerdam

Debbie Snijder

HYROX Amsterdam

Amsterdam, Netherlands

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running64:35 (63%)

Stations29:22 (29%)

Roxzone8:18 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet8:04/km-22.6%17.8%

Split-tider

Segment	Tid	Placering
Running 1	5:09	-
SkiErg	4:49	238
Running 2	9:13	-
Sled Push	1:42	235
Running 3	9:27	-
Sled Pull	4:04	216
Running 4	9:56	-
Burpee Broad Jump	4:23	187
Running 5	7:28	-
Rowing	5:17	224
Running 6	7:58	-
Farmers Carry	1:52	204
Running 7	7:08	-
Sandbag Lunges	3:46	200
Running 8	8:19	-
Wall Balls	3:29	33
Running Total	1:04:35	276
Roxzone Total	8:18	239