HYROX Race Analysis: Yu Shil Park & Hanno Beestman - Amsterdam 01:09:05 | HyCoach

HYROX Race Analysis: Yu Shil Park & Hanno Beestman

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

·

Samlet tid: 01:09:05
Placering: #40
AG Placering: #2
Kategori: DOUBLES · OPEN

Yu Shil Park

Hanno Beestman

11-13OKT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running39:45 (57%)

Stations23:43 (34%)

Roxzone5:41 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:58/km+4.3%12.5%

Split-tider

Segment	Tid	Placering
Running 1	3:23	-
SkiErg	3:55	52
Running 2	5:02	-
Sled Push	1:29	66
Running 3	5:09	-
Sled Pull	2:51	25
Running 4	5:12	-
Burpee Broad Jump	2:35	31
Running 5	5:12	-
Rowing	4:10	18
Running 6	5:03	-
Farmers Carry	1:28	73
Running 7	5:15	-
Sandbag Lunges	3:10	84
Running 8	5:33	-
Wall Balls	4:05	159
Running Total	39:45	47
Roxzone Total	5:41	121