HYROX Race Analysis: Tessa Rood & Esmee Van Staten - Amsterdam 01:14:39 | HyCoach

HYROX Race Analysis: Tessa Rood & Esmee Van Staten

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Samlet tid: 01:14:39
Placering: #59
AG Placering: #26
Kategori: DOUBLES · OPEN

Tessa Rood

Esmee Van Staten

11-13OKT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running46:06 (62%)

Stations23:27 (31%)

Roxzone5:10 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:46/km+0.9%10.3%

Split-tider

Segment	Tid	Placering
Running 1	4:16	-
SkiErg	4:10	21
Running 2	5:50	-
Sled Push	1:14	28
Running 3	6:19	-
Sled Pull	2:58	58
Running 4	6:01	-
Burpee Broad Jump	2:59	35
Running 5	5:55	-
Rowing	4:37	57
Running 6	5:45	-
Farmers Carry	1:26	72
Running 7	5:53	-
Sandbag Lunges	2:38	44
Running 8	6:10	-
Wall Balls	3:25	51
Running Total	46:06	115
Roxzone Total	5:10	57