HYROX Race Analysis: Michelle Gahan & Niamh Ryan

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

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Samlet tid: 01:49:42
Placering: #626
AG Placering: #248
Kategori: DOUBLES · OPEN

Michelle Gahan

Niamh Ryan

11-13OKT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running72:37 (66%)

Stations29:51 (27%)

Roxzone7:17 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet9:05/km+13.6%19.8%

Split-tider

Segment	Tid	Placering
Running 1	4:26	-
SkiErg	4:39	355
Running 2	8:56	-
Sled Push	2:07	644
Running 3	9:29	-
Sled Pull	3:45	362
Running 4	9:56	-
Burpee Broad Jump	4:35	411
Running 5	9:41	-
Rowing	5:05	359
Running 6	9:46	-
Farmers Carry	1:42	274
Running 7	10:09	-
Sandbag Lunges	3:27	322
Running 8	10:18	-
Wall Balls	4:31	537
Running Total	1:12:37	646
Roxzone Total	7:17	439

HYROX Race Analysis: Michelle Gahan & Niamh Ryan - Amsterdam 01:49:42 | HyCoach