HYROX løbsanalyse: Nick Mcdonald & Shane Aylmore - Sydney 01:11:14 | HyCoach

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HYROX løbsanalyse: Nick Mcdonald & Shane Aylmore

HYROX Sydney — 27. juli 2024

Sydney, Australia · DOUBLES · OPEN · AUS

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Samlet tid: 01:11:14
Placering: #191
AG Placering: #14
Kategori: DOUBLES · OPEN

Nick Mcdonald

Shane Aylmore

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:43 (59%)

Stations24:45 (35%)

Roxzone4:50 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:13/km+10.0%10.2%

Split-tider

Segment	Tid	Placering
Running 1	4:00	-
SkiErg	4:06	261
Running 2	5:00	-
Sled Push	1:24	166
Running 3	5:20	-
Sled Pull	2:56	208
Running 4	5:11	-
Burpee Broad Jump	2:08	59
Running 5	5:30	-
Rowing	4:27	299
Running 6	5:19	-
Farmers Carry	1:23	70
Running 7	5:30	-
Sandbag Lunges	3:31	228
Running 8	5:57	-
Wall Balls	4:50	334
Running Total	41:43	178
Roxzone Total	4:50	216