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HYROX løbsanalyse: Paul Constantinou & Michelle Lee - Sydney 01:19:55 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Paul Constantinou & Michelle Lee
HYROX Sydney — 27. juli 2024
Sydney, Australia · DOUBLES · OPEN · AUS
·
Samlet tid
01:19:55
Placering
#222
AG Placering
#99
Kategori
DOUBLES · OPEN
PC
Paul Constantinou
ML
Michelle Lee
27
JUL.
2024
Afsluttet
2,953
HYROX Sydney
Sydney, Australia
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
44:03 (55%)
Stations
31:02 (39%)
Roxzone
4:55 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:30/km
+15.8%
12.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:12
-
SkiErg
4:15
199
Running 2
5:04
-
Sled Push
2:15
400
Running 3
5:21
-
Sled Pull
3:38
146
Running 4
5:21
-
Burpee Broad Jump
3:04
181
Running 5
5:44
-
Rowing
4:45
300
Running 6
5:43
-
Farmers Carry
2:12
417
Running 7
5:52
-
Sandbag Lunges
4:17
285
Running 8
6:49
-
Wall Balls
6:36
417
Running Total
44:03
154
Roxzone Total
4:55
152
Paul Constantinou
Michelle Lee
Hjem
Analysér