HYROX løbsanalyse: Bonny Russell & Rebecca Carrigan - Brisbane 01:07:13 | HyCoach

HYROX løbsanalyse: Bonny Russell & Rebecca Carrigan

HYROX Brisbane — 1. marts 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

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Samlet tid: 01:07:13
Placering: #7
AG Placering: #3
Kategori: DOUBLES · OPEN

Bonny Russell

Rebecca Carrigan

HYROX Brisbane

Brisbane, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:10 (58%)

Stations23:07 (34%)

Roxzone5:02 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:54/km+5.4%10.2%

Split-tider

Segment	Tid	Placering
Running 1	3:36	-
SkiErg	4:00	10
Running 2	4:54	-
Sled Push	1:15	18
Running 3	5:00	-
Sled Pull	2:48	14
Running 4	5:09	-
Burpee Broad Jump	2:43	46
Running 5	5:08	-
Rowing	4:23	15
Running 6	5:12	-
Farmers Carry	1:54	206
Running 7	5:10	-
Sandbag Lunges	3:29	246
Running 8	5:04	-
Wall Balls	2:35	7
Running Total	39:10	11
Roxzone Total	5:02	25