HYROX løbsanalyse: Katja Spindeldreher & Lotta Ermert - Stuttgart 01:05:56 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Katja Spindeldreher & Lotta Ermert

HYROX Stuttgart — 28. september 2024

Stuttgart, Germany · DOUBLES · OPEN · GER

·

Samlet tid: 01:05:56
Placering: #9
AG Placering: #5
Kategori: DOUBLES · OPEN

Katja Spindeldreher

Lotta Ermert

HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:11 (53%)

Stations24:52 (38%)

Roxzone5:57 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:24/km+6.0%2.8%

Split-tider

Segment	Tid	Placering
Running 1	4:30	-
SkiErg	4:24	40
Running 2	4:10	-
Sled Push	1:31	55
Running 3	4:20	-
Sled Pull	3:09	37
Running 4	4:27	-
Burpee Broad Jump	3:09	49
Running 5	4:24	-
Rowing	4:44	47
Running 6	4:22	-
Farmers Carry	1:23	13
Running 7	4:25	-
Sandbag Lunges	2:44	42
Running 8	4:37	-
Wall Balls	3:48	90
Running Total	35:11	4
Roxzone Total	5:57	29