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HYROX løbsanalyse: Patrick Benecke

HYROX Frankfurt — 14. december 2024

Frankfurt am Main, Germany · SOLO · OPEN · GER

Samlet tid: 01:02:34
Placering: #32
AG Placering: #10
Kategori: SOLO · OPEN

Patrick Benecke

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:08 (51%)

Stations26:02 (42%)

Roxzone4:29 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:01/km+8.2%8.5%

Split-tider

Segment	Tid	Placering
Running 1	3:20	-
SkiErg	4:09	58
Running 2	3:52	-
Sled Push	2:06	104
Running 3	4:01	-
Sled Pull	3:04	25
Running 4	4:03	-
Burpee Broad Jump	3:17	56
Running 5	4:03	-
Rowing	4:12	62
Running 6	4:01	-
Farmers Carry	1:36	243
Running 7	4:11	-
Sandbag Lunges	3:36	126
Running 8	4:40	-
Wall Balls	4:02	43
Running Total	32:08	80
Roxzone Total	4:29	64

HYROX løbsanalyse: Patrick Benecke - Frankfurt am Main 01:02:34 | HyCoach