HYROX løbsanalyse: Tom Murphy - Frankfurt am Main 01:03:56 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Tom Murphy

HYROX Frankfurt — 14. december 2024

Frankfurt am Main, Germany · SOLO · OPEN · GBR

Samlet tid: 01:03:56
Placering: #42
AG Placering: #4
Kategori: SOLO · OPEN

Tom Murphy

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:39 (51%)

Stations26:54 (42%)

Roxzone4:29 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:05/km+2.1%7.2%

Split-tider

Segment	Tid	Placering
Running 1	3:31	-
SkiErg	4:10	61
Running 2	4:00	-
Sled Push	2:22	308
Running 3	4:06	-
Sled Pull	3:18	56
Running 4	4:03	-
Burpee Broad Jump	3:23	73
Running 5	4:09	-
Rowing	4:05	15
Running 6	4:07	-
Farmers Carry	2:22	1199
Running 7	4:05	-
Sandbag Lunges	3:15	40
Running 8	4:41	-
Wall Balls	3:59	39
Running Total	32:39	103
Roxzone Total	4:29	69