HYROX Race Analysis: Alexander Allan-Smith - Frankfurt am Main 01:49:11 | HyCoach

HYROX Race Analysis: Alexander Allan-Smith

HYROX Frankfurt — 14. december 2024

Frankfurt am Main, Germany · SOLO · OPEN · GBR

Samlet tid: 01:49:11
Placering: #1355
AG Placering: #120
Kategori: SOLO · OPEN

Alexander Allan-Smith

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

14-15DEC.20242 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running55:49 (51%)

Stations45:02 (41%)

Roxzone8:26 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:58/km+15.9%19.5%

Split-tider

Segment	Tid	Placering
Running 1	5:02	-
SkiErg	5:05	1324
Running 2	5:45	-
Sled Push	3:38	1355
Running 3	7:09	-
Sled Pull	5:58	1215
Running 4	6:27	-
Burpee Broad Jump	7:51	1318
Running 5	7:34	-
Rowing	5:12	1297
Running 6	7:18	-
Farmers Carry	2:15	1119
Running 7	6:40	-
Sandbag Lunges	6:29	1241
Running 8	9:56	-
Wall Balls	8:34	1193
Running Total	55:49	1444
Roxzone Total	8:26	1159