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HYROX løbsanalyse: Laura Diederich

HYROX Frankfurt — 14. december 2024

Frankfurt am Main, Germany · SOLO · OPEN · GER

Laura Diederich

Samlet tid: 01:28:17
Placering: #354
AG Placering: #42
Kategori: SOLO · OPEN

Laura Diederich

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:05 (53%)

Stations34:46 (39%)

Roxzone6:32 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:53/km+23.5%22.0%

Split-tider

Segment	Tid	Placering
Running 1	3:49	-
SkiErg	4:47	37
Running 2	4:53	-
Sled Push	2:33	353
Running 3	5:39	-
Sled Pull	4:40	299
Running 4	5:35	-
Burpee Broad Jump	6:00	345
Running 5	8:37	-
Rowing	5:10	352
Running 6	5:59	-
Farmers Carry	1:49	176
Running 7	6:02	-
Sandbag Lunges	3:57	182
Running 8	6:34	-
Wall Balls	5:50	321
Running Total	47:05	485
Roxzone Total	6:32	260