HYROX Race Analysis: Lisa Willms

HYROX Frankfurt — 14. december 2024

Frankfurt am Main, Germany · SOLO · OPEN · GER

Samlet tid: 01:29:58
Placering: #387
AG Placering: #57
Kategori: SOLO · OPEN

Lisa Willms

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

14-15DEC.20242 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:03 (50%)

Stations37:12 (41%)

Roxzone7:47 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:38/km+5.9%6.5%

Split-tider

Segment	Tid	Placering
Running 1	4:56	-
SkiErg	4:52	73
Running 2	5:22	-
Sled Push	2:38	407
Running 3	5:38	-
Sled Pull	4:09	147
Running 4	5:48	-
Burpee Broad Jump	7:47	596
Running 5	5:45	-
Rowing	4:52	100
Running 6	5:38	-
Farmers Carry	1:56	281
Running 7	5:41	-
Sandbag Lunges	5:02	471
Running 8	6:19	-
Wall Balls	5:56	343
Running Total	45:03	395
Roxzone Total	7:47	460

HYROX Race Analysis: Lisa Willms - Frankfurt am Main 01:29:58 | HyCoach