HYROX Race Analysis: Helena Herwix & Lara Lehmkuhl - Frankfurt am Main 01:18:53 | HyCoach

HYROX Race Analysis: Helena Herwix & Lara Lehmkuhl

HYROX Frankfurt — 14. december 2024

Frankfurt am Main, Germany · DOUBLES · PRO · GER

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Samlet tid: 01:18:53
Placering: #40
AG Placering: #18
Kategori: DOUBLES · PRO

Helena Herwix

Lara Lehmkuhl

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

14-15DEC.20242 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:51 (53%)

Stations30:47 (39%)

Roxzone6:19 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:14/km+8.2%6.4%

Split-tider

Segment	Tid	Placering
Running 1	4:29	-
SkiErg	4:47	63
Running 2	5:04	-
Sled Push	2:17	44
Running 3	5:13	-
Sled Pull	5:17	57
Running 4	5:18	-
Burpee Broad Jump	3:53	60
Running 5	5:20	-
Rowing	4:47	47
Running 6	5:19	-
Farmers Carry	1:46	39
Running 7	5:29	-
Sandbag Lunges	3:58	51
Running 8	5:43	-
Wall Balls	4:02	42
Running Total	41:51	35
Roxzone Total	6:19	43