Forevig din præstation.

HYROX løbsanalyse: Dominik Baran & Willi Knaus

HYROX Frankfurt — 14. december 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

Dominik Baran · Willi Knaus

Samlet tid: 01:12:38
Placering: #274
AG Placering: #144
Kategori: DOUBLES · OPEN

Dominik Baran

Willi Knaus

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:50 (56%)

Stations25:33 (35%)

Roxzone6:20 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:06/km+9.9%7.2%

Split-tider

Segment	Tid	Placering
Running 1	4:30	-
SkiErg	4:08	299
Running 2	4:42	-
Sled Push	1:43	402
Running 3	5:01	-
Sled Pull	3:30	494
Running 4	5:09	-
Burpee Broad Jump	3:09	366
Running 5	5:24	-
Rowing	4:26	373
Running 6	5:13	-
Farmers Carry	1:17	65
Running 7	5:10	-
Sandbag Lunges	3:19	328
Running 8	5:46	-
Wall Balls	4:01	277
Running Total	40:50	257
Roxzone Total	6:20	312