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HYROX løbsanalyse: Alastair Griggs & Sam Cowie

HYROX Frankfurt — 14. december 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GBR

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Samlet tid: 01:21:18
Placering: #486
AG Placering: #247
Kategori: DOUBLES · OPEN

Alastair Griggs

Sam Cowie

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:04 (57%)

Stations25:56 (32%)

Roxzone9:21 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:45/km+9.0%8.1%

Split-tider

Segment	Tid	Placering
Running 1	5:01	-
SkiErg	4:36	643
Running 2	5:22	-
Sled Push	1:34	191
Running 3	5:36	-
Sled Pull	3:00	273
Running 4	5:48	-
Burpee Broad Jump	2:56	276
Running 5	5:56	-
Rowing	4:47	606
Running 6	5:48	-
Farmers Carry	1:40	487
Running 7	5:51	-
Sandbag Lunges	2:57	188
Running 8	6:44	-
Wall Balls	4:26	476
Running Total	46:04	468
Roxzone Total	9:21	652

HYROX løbsanalyse: Alastair Griggs & Sam Cowie - Frankfurt am Main 01:21:18 | HyCoach