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HYROX løbsanalyse: Sascha Nitschke & Christopher Dangel

HYROX Frankfurt — 14. december 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Samlet tid: 01:23:19
Placering: #533
AG Placering: #271
Kategori: DOUBLES · OPEN

Sascha Nitschke

Christopher Dangel

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:40 (60%)

Stations26:41 (32%)

Roxzone7:02 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:12/km+22.8%10.4%

Split-tider

Segment	Tid	Placering
Running 1	4:54	-
SkiErg	4:16	443
Running 2	5:38	-
Sled Push	1:35	205
Running 3	6:03	-
Sled Pull	3:17	408
Running 4	6:20	-
Burpee Broad Jump	3:22	444
Running 5	6:33	-
Rowing	4:28	414
Running 6	6:19	-
Farmers Carry	1:17	63
Running 7	6:55	-
Sandbag Lunges	4:45	654
Running 8	7:00	-
Wall Balls	3:41	99
Running Total	49:40	587
Roxzone Total	7:02	437

HYROX løbsanalyse: Sascha Nitschke & Christopher Dangel - Frankfurt am Main 01:23:19 | HyCoach