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HYROX løbsanalyse: Ramona Hoffmann & Mira Kusenberg

HYROX Frankfurt — 14. december 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

Ramona Hoffmann · Mira Kusenberg

Samlet tid: 01:19:05
Placering: #210
AG Placering: #97
Kategori: DOUBLES · OPEN

Ramona Hoffmann

Mira Kusenberg

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:04 (58%)

Stations26:24 (33%)

Roxzone6:42 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:45/km+11.6%5.5%

Split-tider

Segment	Tid	Placering
Running 1	5:11	-
SkiErg	5:09	632
Running 2	5:27	-
Sled Push	1:28	90
Running 3	5:43	-
Sled Pull	3:19	251
Running 4	5:50	-
Burpee Broad Jump	3:23	153
Running 5	5:41	-
Rowing	5:10	532
Running 6	5:55	-
Farmers Carry	1:29	115
Running 7	6:05	-
Sandbag Lunges	2:46	86
Running 8	6:15	-
Wall Balls	3:40	126
Running Total	46:04	260
Roxzone Total	6:42	251