HYROX løbsanalyse: Nick Jones & Cora Cook - Frankfurt am Main 01:14:29 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Nick Jones & Cora Cook

HYROX Frankfurt — 14. december 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GBR

·

Samlet tid: 01:14:29
Placering: #286
AG Placering: #83
Kategori: DOUBLES · OPEN

Nick Jones

Cora Cook

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:56 (59%)

Stations24:40 (33%)

Roxzone5:57 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:29/km+21.3%7.5%

Split-tider

Segment	Tid	Placering
Running 1	4:45	-
SkiErg	3:52	14
Running 2	5:05	-
Sled Push	1:51	305
Running 3	5:23	-
Sled Pull	3:07	286
Running 4	5:31	-
Burpee Broad Jump	3:13	350
Running 5	5:44	-
Rowing	4:10	73
Running 6	5:31	-
Farmers Carry	1:26	143
Running 7	6:10	-
Sandbag Lunges	3:05	184
Running 8	5:50	-
Wall Balls	3:56	237
Running Total	43:56	395
Roxzone Total	5:57	279