HYROX løbsanalyse: Jordy Gerards & Paula Kotowski - Frankfurt am Main 01:24:59 | HyCoach

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HYROX løbsanalyse: Jordy Gerards & Paula Kotowski

HYROX Frankfurt — 14. december 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Samlet tid: 01:24:59
Placering: #579
AG Placering: #185
Kategori: DOUBLES · OPEN

Jordy Gerards

Paula Kotowski

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running50:38 (60%)

Stations27:42 (33%)

Roxzone6:43 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:20/km+9.2%9.1%

Split-tider

Segment	Tid	Placering
Running 1	5:07	-
SkiErg	4:15	232
Running 2	5:59	-
Sled Push	2:02	512
Running 3	6:10	-
Sled Pull	3:10	320
Running 4	6:14	-
Burpee Broad Jump	4:02	655
Running 5	6:41	-
Rowing	4:32	389
Running 6	6:52	-
Farmers Carry	2:04	798
Running 7	6:32	-
Sandbag Lunges	3:41	462
Running 8	7:06	-
Wall Balls	3:56	228
Running Total	50:38	667
Roxzone Total	6:43	431