HYROX løbsanalyse: Jake Dearden - Cape Town 00:56:53 | HyCoach

HYROX løbsanalyse: Jake Dearden

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · PRO · GBR

Samlet tid: 00:56:53
Placering: #1
AG Placering: #1
Kategori: SOLO · PRO

Jake Dearden

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running28:58 (51%)

Stations24:25 (43%)

Roxzone3:35 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:37/km+6.4%4.5%

Split-tider

Segment	Tid	Placering
Running 1	3:25	-
SkiErg	3:35	2
Running 2	3:23	-
Sled Push	2:25	13
Running 3	3:39	-
Sled Pull	3:36	1
Running 4	3:42	-
Burpee Broad Jump	2:52	4
Running 5	3:41	-
Rowing	3:56	3
Running 6	3:38	-
Farmers Carry	1:14	1
Running 7	3:36	-
Sandbag Lunges	3:06	1
Running 8	3:57	-
Wall Balls	3:41	3
Running Total	28:58	4
Roxzone Total	3:35	4