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HYROX løbsanalyse: Samir Schoen
HYROX Cape Town — 21. september 2024
Cape Town, South Africa · SOLO · PRO · GER
Samir Schoen
Samlet tid
01:04:12
Placering
#3
AG Placering
#3
Kategori
SOLO · PRO
SS
Samir Schoen
21
SEP.
2024
Afsluttet
937
HYROX Cape Town
Cape Town, South Africa
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
30:11 (47%)
Stations
30:19 (47%)
Roxzone
3:46 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:47/km
+10.0%
4.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:33
-
SkiErg
3:32
1
Running 2
3:30
-
Sled Push
2:34
20
Running 3
3:47
-
Sled Pull
4:08
4
Running 4
3:50
-
Burpee Broad Jump
2:44
3
Running 5
3:59
-
Rowing
4:15
11
Running 6
3:45
-
Farmers Carry
1:27
5
Running 7
3:51
-
Sandbag Lunges
3:11
2
Running 8
4:01
-
Wall Balls
8:28
70
Running Total
30:11
5
Roxzone Total
3:46
5