HYROX løbsanalyse: Wesley Henning - Cape Town 01:05:14 | HyCoach

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HYROX løbsanalyse: Wesley Henning

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · PRO · RSA

Samlet tid: 01:05:14
Placering: #4
AG Placering: #1
Kategori: SOLO · PRO

Wesley Henning

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:51 (52%)

Stations27:04 (41%)

Roxzone4:23 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:14/km+11.0%5.4%

Split-tider

Segment	Tid	Placering
Running 1	3:50	-
SkiErg	3:38	4
Running 2	3:57	-
Sled Push	2:38	24
Running 3	4:12	-
Sled Pull	4:13	5
Running 4	4:15	-
Burpee Broad Jump	3:45	22
Running 5	4:20	-
Rowing	4:06	8
Running 6	4:21	-
Farmers Carry	1:44	10
Running 7	4:23	-
Sandbag Lunges	4:13	20
Running 8	4:36	-
Wall Balls	2:47	1
Running Total	33:51	11
Roxzone Total	4:23	8