HYROX løbsanalyse: Matthewstone S Mzandolo - Cape Town 01:22:31 | HyCoach

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HYROX løbsanalyse: Matthewstone S Mzandolo

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · PRO · RSA

Samlet tid: 01:22:31
Placering: #38
AG Placering: #6
Kategori: SOLO · PRO

Matthewstone S Mzandolo

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:00 (50%)

Stations35:28 (43%)

Roxzone6:07 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:07/km+12.0%9.5%

Split-tider

Segment	Tid	Placering
Running 1	4:22	-
SkiErg	4:00	33
Running 2	4:44	-
Sled Push	2:52	40
Running 3	4:56	-
Sled Pull	6:07	31
Running 4	5:08	-
Burpee Broad Jump	4:02	28
Running 5	5:11	-
Rowing	4:37	45
Running 6	5:14	-
Farmers Carry	2:51	67
Running 7	5:18	-
Sandbag Lunges	5:05	38
Running 8	6:10	-
Wall Balls	5:54	36
Running Total	41:00	42
Roxzone Total	6:07	40