HYROX løbsanalyse: Laura Wittmann - Cape Town 01:07:18 | HyCoach

Laura Wittmann

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:33 (48%)

Stations30:37 (45%)

Roxzone4:12 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:04/km+2.6%3.9%

Split-tider

Segment	Tid	Placering
Running 1	3:50	-
SkiErg	4:21	5
Running 2	3:55	-
Sled Push	2:57	18
Running 3	4:04	-
Sled Pull	4:23	3
Running 4	4:07	-
Burpee Broad Jump	3:48	3
Running 5	4:12	-
Rowing	4:37	3
Running 6	4:03	-
Farmers Carry	2:14	13
Running 7	4:01	-
Sandbag Lunges	3:22	1
Running 8	4:23	-
Wall Balls	4:55	6
Running Total	32:33	4
Roxzone Total	4:12	3