HYROX løbsanalyse: Sabrina Daolio - Cape Town 01:11:10 | HyCoach

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HYROX løbsanalyse: Sabrina Daolio

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · PRO · RSA

Samlet tid: 01:11:10
Placering: #7
AG Placering: #5
Kategori: SOLO · PRO

Sabrina Daolio

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:27 (46%)

Stations33:44 (47%)

Roxzone5:03 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:03/km+8.6%5.9%

Split-tider

Segment	Tid	Placering
Running 1	3:45	-
SkiErg	4:16	1
Running 2	3:41	-
Sled Push	2:28	9
Running 3	4:15	-
Sled Pull	5:12	7
Running 4	4:07	-
Burpee Broad Jump	5:31	20
Running 5	4:17	-
Rowing	4:41	6
Running 6	4:01	-
Farmers Carry	1:29	1
Running 7	4:00	-
Sandbag Lunges	4:17	8
Running 8	4:25	-
Wall Balls	5:50	17
Running Total	32:27	2
Roxzone Total	5:03	13