HYROX løbsanalyse: Sean Wentzel - Cape Town 01:05:21 | HyCoach

HYROX løbsanalyse: Sean Wentzel

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · OPEN · BOT

Samlet tid: 01:05:21
Placering: #3
AG Placering: #1
Kategori: SOLO · OPEN

Sean Wentzel

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:45 (50%)

Stations28:23 (43%)

Roxzone4:18 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:06/km+7.1%5.6%

Split-tider

Segment	Tid	Placering
Running 1	3:47	-
SkiErg	3:52	7
Running 2	3:46	-
Sled Push	1:24	15
Running 3	4:20	-
Sled Pull	3:13	15
Running 4	4:07	-
Burpee Broad Jump	4:31	51
Running 5	4:25	-
Rowing	4:14	4
Running 6	4:02	-
Farmers Carry	1:32	6
Running 7	4:02	-
Sandbag Lunges	4:12	46
Running 8	4:19	-
Wall Balls	5:25	53
Running Total	32:45	10
Roxzone Total	4:18	5