HYROX løbsanalyse: Ebrahim Hartley

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:12:33
Placering: #19
AG Placering: #4
Kategori: SOLO · OPEN

Ebrahim Hartley

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:51 (49%)

Stations30:45 (42%)

Roxzone6:01 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:29/km-3.0%4.8%

Split-tider

Segment	Tid	Placering
Running 1	4:34	-
SkiErg	4:24	155
Running 2	4:27	-
Sled Push	2:34	205
Running 3	4:24	-
Sled Pull	3:48	54
Running 4	4:23	-
Burpee Broad Jump	4:17	39
Running 5	4:29	-
Rowing	4:43	86
Running 6	4:18	-
Farmers Carry	1:53	59
Running 7	4:19	-
Sandbag Lunges	3:53	20
Running 8	5:01	-
Wall Balls	5:13	43
Running Total	35:51	17
Roxzone Total	6:01	70

HYROX løbsanalyse: Ebrahim Hartley - Cape Town 01:12:33 | HyCoach