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HYROX løbsanalyse: Gareth Van Wyk

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:12:36
Placering: #20
AG Placering: #7
Kategori: SOLO · OPEN

Gareth Van Wyk

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:56 (47%)

Stations33:04 (46%)

Roxzone5:40 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:14/km-2.1%9.7%

Split-tider

Segment	Tid	Placering
Running 1	3:32	-
SkiErg	4:00	34
Running 2	4:00	-
Sled Push	1:45	52
Running 3	4:43	-
Sled Pull	4:30	115
Running 4	4:15	-
Burpee Broad Jump	5:41	120
Running 5	4:52	-
Rowing	4:31	42
Running 6	4:12	-
Farmers Carry	2:01	93
Running 7	3:55	-
Sandbag Lunges	4:20	55
Running 8	4:30	-
Wall Balls	6:16	108
Running Total	33:56	12
Roxzone Total	5:40	56

HYROX løbsanalyse: Gareth Van Wyk - Cape Town 01:12:36 | HyCoach