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HYROX løbsanalyse: Benjamin Clarke

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · OPEN · GBR

Benjamin Clarke

Samlet tid: 01:13:04
Placering: #23
AG Placering: #5
Kategori: SOLO · OPEN

Benjamin Clarke

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:10 (52%)

Stations29:26 (40%)

Roxzone5:31 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:46/km+5.2%4.0%

Split-tider

Segment	Tid	Placering
Running 1	4:47	-
SkiErg	4:04	57
Running 2	4:29	-
Sled Push	2:07	121
Running 3	4:37	-
Sled Pull	3:13	17
Running 4	4:49	-
Burpee Broad Jump	4:38	60
Running 5	4:57	-
Rowing	4:36	62
Running 6	4:44	-
Farmers Carry	1:42	28
Running 7	4:43	-
Sandbag Lunges	4:09	40
Running 8	5:09	-
Wall Balls	4:57	28
Running Total	38:10	33
Roxzone Total	5:31	45

HYROX løbsanalyse: Benjamin Clarke - Cape Town 01:13:04 | HyCoach