HYROX løbsanalyse: Jaydin Williams - Cape Town 01:13:28 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Jaydin Williams

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · OPEN · RSA

Jaydin Williams

Samlet tid: 01:13:28
Placering: #27
AG Placering: #4
Kategori: SOLO · OPEN

Jaydin Williams

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:26 (51%)

Stations31:18 (43%)

Roxzone4:47 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:41/km+15.7%9.0%

Split-tider

Segment	Tid	Placering
Running 1	3:56	-
SkiErg	4:05	61
Running 2	4:08	-
Sled Push	2:16	155
Running 3	5:02	-
Sled Pull	5:08	160
Running 4	5:02	-
Burpee Broad Jump	4:04	28
Running 5	4:30	-
Rowing	4:39	71
Running 6	4:57	-
Farmers Carry	1:39	21
Running 7	4:47	-
Sandbag Lunges	3:44	10
Running 8	5:08	-
Wall Balls	5:43	74
Running Total	37:26	25
Roxzone Total	4:47	15