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HYROX løbsanalyse: Mark Whittle

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · OPEN · GBR

Samlet tid: 01:14:25
Placering: #36
AG Placering: #5
Kategori: SOLO · OPEN

Mark Whittle

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:29 (53%)

Stations29:37 (40%)

Roxzone5:23 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:56/km+17.2%7.7%

Split-tider

Segment	Tid	Placering
Running 1	4:24	-
SkiErg	4:08	74
Running 2	4:22	-
Sled Push	1:57	94
Running 3	4:54	-
Sled Pull	3:53	60
Running 4	4:54	-
Burpee Broad Jump	4:03	25
Running 5	5:10	-
Rowing	4:23	14
Running 6	5:06	-
Farmers Carry	1:59	88
Running 7	5:07	-
Sandbag Lunges	3:49	14
Running 8	5:36	-
Wall Balls	5:25	54
Running Total	39:29	55
Roxzone Total	5:23	42

HYROX løbsanalyse: Mark Whittle - Cape Town 01:14:25 | HyCoach