HYROX løbsanalyse: Jacques Badenhorst - Cape Town 01:18:05 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Jacques Badenhorst

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:18:05
Placering: #54
AG Placering: #7
Kategori: SOLO · OPEN

Jacques Badenhorst

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:20 (46%)

Stations35:52 (46%)

Roxzone5:58 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:32/km-2.4%9.7%

Split-tider

Segment	Tid	Placering
Running 1	4:23	-
SkiErg	4:24	157
Running 2	4:13	-
Sled Push	1:30	24
Running 3	4:34	-
Sled Pull	3:08	12
Running 4	4:44	-
Burpee Broad Jump	6:33	170
Running 5	4:49	-
Rowing	4:42	83
Running 6	4:02	-
Farmers Carry	1:37	17
Running 7	4:07	-
Sandbag Lunges	5:36	153
Running 8	5:29	-
Wall Balls	8:22	187
Running Total	36:20	20
Roxzone Total	5:58	67