HYROX løbsanalyse: Dylan Thesner - Cape Town 01:24:40 | HyCoach

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HYROX løbsanalyse: Dylan Thesner

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:24:40
Placering: #106
AG Placering: #19
Kategori: SOLO · OPEN

Dylan Thesner

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:44 (48%)

Stations37:01 (44%)

Roxzone6:59 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:05/km+12.7%8.2%

Split-tider

Segment	Tid	Placering
Running 1	5:04	-
SkiErg	3:58	30
Running 2	4:28	-
Sled Push	1:16	5
Running 3	4:47	-
Sled Pull	5:08	159
Running 4	4:59	-
Burpee Broad Jump	5:36	115
Running 5	5:19	-
Rowing	4:33	55
Running 6	5:07	-
Farmers Carry	2:44	208
Running 7	5:02	-
Sandbag Lunges	6:30	195
Running 8	6:01	-
Wall Balls	7:16	143
Running Total	40:44	85
Roxzone Total	6:59	124