HYROX løbsanalyse: Morne Willemse - Cape Town 01:28:18 | HyCoach

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HYROX løbsanalyse: Morne Willemse

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · OPEN · RSA

Morné Willemse

Samlet tid: 01:28:18
Placering: #132
AG Placering: #41
Kategori: SOLO · OPEN

Morne Willemse

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:21 (55%)

Stations33:40 (38%)

Roxzone6:22 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:03/km-34.5%14.8%

Split-tider

Segment	Tid	Placering
Running 1	5:16	-
SkiErg	4:17	121
Running 2	8:19	-
Sled Push	2:32	200
Running 3	6:05	-
Sled Pull	4:31	116
Running 4	5:53	-
Burpee Broad Jump	6:02	147
Running 5	6:01	-
Rowing	4:31	43
Running 6	5:40	-
Farmers Carry	1:58	81
Running 7	5:27	-
Sandbag Lunges	4:21	57
Running 8	5:43	-
Wall Balls	5:28	55
Running Total	48:21	183
Roxzone Total	6:22	91