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HYROX løbsanalyse: Rae Trew-Browne
HYROX Cape Town — 21. september 2024
Cape Town, South Africa · SOLO · OPEN · RSA
Rae Trew-Browne
Samlet tid
01:30:22
Placering
#139
AG Placering
#26
Kategori
SOLO · OPEN
RT
Rae Trew-Browne
21
SEP.
2024
Afsluttet
937
HYROX Cape Town
Cape Town, South Africa
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
40:00 (44%)
Stations
42:31 (47%)
Roxzone
7:54 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:00/km
+4.3%
8.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:48
-
SkiErg
4:36
193
Running 2
4:36
-
Sled Push
1:27
18
Running 3
4:51
-
Sled Pull
4:41
130
Running 4
4:54
-
Burpee Broad Jump
6:48
182
Running 5
5:02
-
Rowing
4:49
119
Running 6
5:00
-
Farmers Carry
3:22
234
Running 7
4:48
-
Sandbag Lunges
7:49
222
Running 8
6:06
-
Wall Balls
8:59
208
Running Total
40:00
66
Roxzone Total
7:54
154
