HYROX Race Analysis: Danielle Crewe - Cape Town 01:13:56 | HyCoach

HYROX Race Analysis: Danielle Crewe

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · OPEN · GBR

Samlet tid: 01:13:56
Placering: #7
AG Placering: #2
Kategori: SOLO · OPEN

Danielle Crewe

HYROX Cape Town

Cape Town, South Africa

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:08 (52%)

Stations30:56 (42%)

Roxzone4:56 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:46/km+18.5%6.0%

Split-tider

Segment	Tid	Placering
Running 1	4:31	-
SkiErg	4:40	30
Running 2	4:20	-
Sled Push	1:48	30
Running 3	4:30	-
Sled Pull	3:55	3
Running 4	4:42	-
Burpee Broad Jump	4:46	15
Running 5	4:52	-
Rowing	4:53	15
Running 6	5:00	-
Farmers Carry	2:16	92
Running 7	5:08	-
Sandbag Lunges	3:41	13
Running 8	5:08	-
Wall Balls	4:57	16
Running Total	38:08	11
Roxzone Total	4:56	14