HYROX løbsanalyse: Charleen Engelbrecht

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:19:57
Placering: #24
AG Placering: #1
Kategori: SOLO · OPEN

Charleen Engelbrecht

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:06 (48%)

Stations36:43 (46%)

Roxzone5:14 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:46/km+3.3%3.8%

Split-tider

Segment	Tid	Placering
Running 1	5:00	-
SkiErg	4:49	47
Running 2	4:34	-
Sled Push	2:17	78
Running 3	4:46	-
Sled Pull	4:53	26
Running 4	4:37	-
Burpee Broad Jump	5:56	44
Running 5	4:42	-
Rowing	5:05	35
Running 6	4:39	-
Farmers Carry	1:39	8
Running 7	4:43	-
Sandbag Lunges	5:06	65
Running 8	5:07	-
Wall Balls	6:58	85
Running Total	38:06	10
Roxzone Total	5:14	18

HYROX løbsanalyse: Charleen Engelbrecht - Cape Town 01:19:57 | HyCoach