HYROX løbsanalyse: Tatijana Ignjatov - Cape Town 01:20:22 | HyCoach

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HYROX løbsanalyse: Tatijana Ignjatov

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:20:22
Placering: #26
AG Placering: #7
Kategori: SOLO · OPEN

Tatijana Ignjatov

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:06 (55%)

Stations31:33 (39%)

Roxzone4:48 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:31/km+7.8%7.0%

Split-tider

Segment	Tid	Placering
Running 1	4:44	-
SkiErg	4:10	2
Running 2	5:06	-
Sled Push	1:58	48
Running 3	5:49	-
Sled Pull	4:33	15
Running 4	5:43	-
Burpee Broad Jump	4:08	2
Running 5	5:47	-
Rowing	5:00	23
Running 6	5:31	-
Farmers Carry	1:55	30
Running 7	5:30	-
Sandbag Lunges	3:40	12
Running 8	5:59	-
Wall Balls	6:09	55
Running Total	44:06	53
Roxzone Total	4:48	9