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HYROX løbsanalyse: Rachel Venter

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:25:08
Placering: #40
AG Placering: #7
Kategori: SOLO · OPEN

Rachel Venter

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:07 (52%)

Stations34:20 (40%)

Roxzone6:46 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:31/km+2.5%5.5%

Split-tider

Segment	Tid	Placering
Running 1	5:07	-
SkiErg	4:54	59
Running 2	5:16	-
Sled Push	2:15	76
Running 3	5:37	-
Sled Pull	6:02	73
Running 4	5:32	-
Burpee Broad Jump	5:40	34
Running 5	5:38	-
Rowing	5:13	49
Running 6	5:24	-
Farmers Carry	1:50	21
Running 7	5:24	-
Sandbag Lunges	3:26	7
Running 8	6:12	-
Wall Balls	5:00	17
Running Total	44:07	55
Roxzone Total	6:46	67

HYROX løbsanalyse: Rachel Venter - Cape Town 01:25:08 | HyCoach