HYROX løbsanalyse: Alicia Brahm - Cape Town 01:30:55 | HyCoach

Forevig din præstation.Lav min grafik

HYROX løbsanalyse: Alicia Brahm

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · OPEN · GER

Samlet tid: 01:30:55
Placering: #62
AG Placering: #7
Kategori: SOLO · OPEN

Alicia Brahm

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:07 (53%)

Stations36:14 (40%)

Roxzone6:38 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:01/km+3.8%4.2%

Split-tider

Segment	Tid	Placering
Running 1	5:43	-
SkiErg	4:55	62
Running 2	5:43	-
Sled Push	1:45	25
Running 3	5:54	-
Sled Pull	4:50	23
Running 4	6:00	-
Burpee Broad Jump	6:32	59
Running 5	6:31	-
Rowing	5:14	50
Running 6	6:07	-
Farmers Carry	2:04	51
Running 7	5:56	-
Sandbag Lunges	4:14	31
Running 8	6:16	-
Wall Balls	6:40	78
Running Total	48:07	89
Roxzone Total	6:38	64